Personal Tech

6 Ways To Tame A Wandering Mind And Focus On The Task At Hand

6 Ways To Tame A Wandering Mind And Focus On The Task At Hand

When workers’ minds wander, it can make it very difficult to focus on the task at hand and maintain optimal productivity levels. As less gets done, most people experience elevated stress levels and greater levels of frustration, creating a negative feedback loop. Thankfully, there are some effective lifestyle changes and […]