Morning routines can be so stressful and frankly seem like a mad dash to get going to the various places we need to be. You have to do so much in a very short period of time. Most people generally find it hard to leave the house in the morning without losing their cool. Here are ways to make your mornings run smoothly.
- Eat a Healthy Breakfast
You don’t want to spend a whole lot of time in the kitchen preparing a huge breakfast, here is actually where the toaster comes in. You could easily use your toaster oven to create healthy breakfasts like the Deep Chocolate Vitatops. It takes only a few minutes and is very delicious. It has a crispy feel and contains the following; 1.5 g of fat, 9 g of fiber, and 4 g of protein. It is a healthy breakfast that you will definitely love and comes in so many flavors, including deep chocolate, velvet, wild blueberry, peanut butter and so much more. There are so many other healthy meals you could make using a toaster oven like bread, baked eggs, and so much more.
Remember eating a healthier breakfast is key to ensuring you have a smooth fruitful day ahead of you. Always plan what you will have for breakfast the evening before.
- Never Hit the Snooze Button
Hitting the snooze button will make you sleep for longer and completely mess up with your morning schedule. You have a very short time period in the morning to prepare and actually, leave the house; you cannot afford even a minute’s delay. Always remember that any minute you snooze is hurting your overall productivity. A huge disadvantage of hitting the snooze button is the fact that it will make you feel sleepy throughout your morning. You will actually take up to two hours to actually shake the sleepy feeling off. The next time you feel like snoozing the extra five to ten minutes, you should ask yourself whether it is even worth it.
- Plan Your Morning the Evening Before
Sit down and plan all your morning activities carefully and make sure it is as comprehensive as possible. Plan it to every single minute and never neglect an activity as being too simple or easy. Make sure your schedule is precise and stick to it. Planning is never enough by itself, really try to stick to your plan and do not deviate for any reason whatsoever. Most people always forget to plan the evening before and even if they do, they don’t seem to follow it thoroughly enough.
- Stick to a Regular Bedtime
Observe how many hours of sleep you need to wake up feeling refreshed in the morning. Once you identify the number of hours you need, set a strict bedtime that will ensure you get your optimum hours of sleep. You already know when you should wake up, all you need to do is simply subtract the hours you need for a good night’s sleep, and set it as your default bedtime. When you make it a point to sleep at a specific time, you will get used to it, and it will become a habit.
- Always Get Yourself Extra Time
It is nice to always be on time, but what if you were always in time, wouldn’t that just be better. Set the time you should be leaving the house to be a little bit earlier to ensure you never get late. There are so many factors that can hinder your smooth arrival to where you should be in the morning. These factors may delay you a little bit, and you should always have an extra amount of time to cater for this unforeseen hindrances. The various hindrances include; traffic, accidents on the route, mechanical problems, and so many other factors.
- Do the Much You Can the Evening Before
There are a lot of things that you could do the night before that you need in the morning. Do not wait to do all the morning activities in the morning. You could even cook breakfast at night and only warm it up in the morning. You may also plan and lay out your morning clothes the night before, doing this will ensure you have a breeze in the morning.
You can delegate duties to your partner or kids to ease the morning workload. Ensure everyone understands their roles and the time they should perform them. This will also teach your children about responsibilities.