There are going to be times at work where you have a deadline fast approaching or a big project on the horizon that causes stress. Most office environments don’t necessarily have to be completely filled with stressful days all year long.
In fact, when your employees are chronically stressed at work, this can have a huge impact on their ability to perform. It can also be detrimental to their mental and physical health. So, you should help create a more pleasant work environment for your employees. Gere are three ways you can help your employees feel more relaxed in the office:
Bring In More Plants to Help Employees Feel More Relaxed
Many modern offices try to make their workspaces less sterile than offices used to be in the past. Still, several businesses have a long way to go toward finding a good balance between being effective in the office and making health and wellness a priority.
One way you can be better at striking this balance for your employees is to bring more of the outdoors inside. To do this, Jacquelyn Smith, a contributor to Forbes.com, recommends bringing in more plants and greenery to your office space. Plants can be very beneficial for helping to reduce stress, increase employee positivity, reduce noise, and much more.
Treat Them With Chair Massages
To help your employees feel more relaxed and valued, you may want to try treating them to something special on occasion. According to Raquel Baldelomar, a contributor to Forbes.com, getting a massage can have immense benefits for helping workers feel better and more relaxed.
By occasionally bringing in professionals to offer your employees chair massages for a few minutes can be very helpful. Your employees could have more creative ideas, less pain from repetitive movements done at work, a boost to their immune system, more productivity, and reduced stress. While this might cost you a chunk of change, the shot in the arm it could give your company could be very worth it in the long run.
Try A “Bring Your Pet To Work” Day
When employees feel that you truly care about them, it’s much easier for them to feel relaxed while in the workplace. One way you could consider showing your employees how much you care for them and their families is to allow a “Bring Your Pet To Work” day every year or so.
You’ll have to make sure that all your employees are safe and allergy-free from the pets that will be brought in. Amanda MacMillan, a contributor to Health.com, shares that employees who get to spend quality time with their pets during the day have less stress about their jobs. She adds that these employees are more satisfied with their work in general.
If you feel that your employees could benefit from relaxing more while at work, use some of the tips mentioned above to help make this a more actionable goal.