Did you know that around 1 in 5 people suffer from chronic pain?
One common reason why people develop sore muscles and stiff joints is having a poor work environment. Since many people spend 7 or more hours a day working, creating a comfortable office space is crucial for your overall wellbeing.
Are you looking for home office ideas that can revolutionize the way you do your job? Keep reading to learn about 5 pieces of ergonomic furniture you should have.
1. A Chair
Out of all of the office furniture, your chair is the most important for your comfort. A high-quality chair should not only be cushy, but it should also be adjustable and help you maintain good posture.
Having an adjustable chair means you can find the right position to complement your height and the desk’s height. You should never have to twist or lower your neck to get the perfect view of your computer screen.
2. A Desk
Since the desk is the heart of any home office, you should take your time researching your options. Ergonomic desks are oftentimes adjustable so that they can cater to everyone’s unique size and preferences.
One of the most interesting office ideas is to get a portable standing desk so you can take your work anywhere you’d like. Standing desks have gained popularity over the years because many people have a hard time sitting still all day.
3. A Keyboard and Mouse
Does your current work station force you to rest on your elbows or forearms? If so, pressing these soft tissues into the hard desk surface can cause soreness and strain. If left untreated, this repeated damage can cause long-term issues.
Buying an ergonomic keyboard and mouse will give your arms and wrists the support they need to stay healthy. The perfect setup will allow your arms to rest at 90 degrees by your side.
4. A Laptop Riser
Many telecommuters prefer to work on a laptop because it’s more portable and convenient. However, laptops are known to cause posture issues that can lead to chronic pain. One of the easiest ways you can make your laptop more ergonomic is to buy a laptop riser that will allow you to keep your arms relaxed by your side.
5. A Footrest
Another lesser-known feature of a comfortable home office is a footrest. Footrests are a wonderful addition to your space because they allow you to stretch your legs out. Propping your legs up is ideal for reducing pain and even improving your circulation, so it’s definitely worth trying out.
Now You’re Ready to Set Up Your Ideal Office Space
If you start shopping for these 5 pieces of ergonomic furniture, you can create the most relaxing and productive office space in no time. When it comes to your health and happiness, buying the right furniture is always a meaningful investment.
Do you want to know other ways you can succeed in business? Make sure you check out our blog to find more expert tips and guides that will help you thrive.
You must be logged in to post a comment.